Upper Valley Swim Camp
June 24, 2019 - June 28, 2019
General Information

The Upper Valley Swim Camp is designed for competitive swimmers who are looking to improve technique across all strokes, starts and turns. Swimmers will focus on a specific stroke and skill each day of the camp, swimmers will improve their technique through a progression of drills and video review led by a member of the coaching staff. Each camper will leave with an under and above water video of all four stroke, inducing a voice over with tips for improving each area. For those who are interested there will be an opportunity for additional training outside of the standard technique sessions.

• Improve your technique in all four strokes as well as starts and turn
• Low Swimmer to coach ratio, staff made up of College Coaches as well as current swim team member
• Outdoor evening activities in the beautiful New Hampshire summer
• Every Swimmer will leave with a T-Shirt, Cap and Camp notebook and Video review

Sample Day

7:30 - 8:30 - optional training session
8:30 - 9:30 - Breakfast
9:45 - 11:15 - Water session focusing on one of the major stroke
11:30 - 12:30 - Lunch
12:30 - 1:15 - Small group skill review
1:30 – 2:00 – Dryland Session
2:00 – 3:30 - Second pool session
3:30 - 5:00 - Group activity/free time
5:00 - 6:00 - Dinner
6:00 - 8:00 - Fun group activity (hiking, karaoke, movie night, trivia)
8:30 - 9:00 - Head to bed/lights out

Location

Spaulding Pools
Dartmouth College

Upper Valley Swim Camp
Ages: 8 - 18
June 24, 2019 - June 28, 2019 | Hanover, New Hampshire
Date

Mon, June 24, 2019 - Fri, June 28, 2019

Location
16 E Wheelock Street
Hanover, New Hampshire 03755
 
Ages

8 - 18