Long and Strong Throwing Info

*Athletes will be divided into groups based upon talent levels

*Clinic will be held regardless of weather, if necessary we will hold it indoors. Average temp is 51.7.

*Bring you own implements.

*Check out the implement sale from VS athletics on the documents tab.

*Javelin is thrown off a synthetic runway so bring short (1/4") spikes

*Bring warm clothing, towels, gloves, hats

*Parking: There will be parking near Bieresderfer Stadium and Pucillo Gym

*Video is allowed for personal use but should not be published on the internet