About Our Program

White Group
The White Team provides swimmers with an intro to all four strokes and primarily emphasizes freestyle and backstroke. Swimmers will be introduced to aerobic development through various drills and kicking exercises, all while learning to LOVE the sport.
Class Days: M/T/R
Class Times: 6pm-6:45pm
Cost: $55/month

Red Group
The Red Team introduces the fundamentals of swimming: technique, balance and coordination in the water, as well as building upon the stroke technique learned in the White Team. The Red Team introduces independence and self-management to swimmers.
Class Days: M/T/R 
Class Times: 6:45pm-7:45pm
Cost: $65/month

Bronze Group
The Bronze Team's goal is to equip all swimmers with a solid foundation in all four strokes while continuing to build athleticism. The team helps swimmers build endurance and provides an introduction to competition.
Class Days: Monday - Thursday.
Class Times: 5:30 - 6:30pm. 
Cost: $75/month

Silver Group
The Silver Team uses swimmers's stroke foundations to refine their technique while building core body strength. Dryland training is also introduced at this level. The Silver Team focuses on training and speed development through increased yardage.
Class Days: Monday-Thursday
Class Times: 6:30-7:45pm
Cost : $85/month

Gold Group
The Gold Team focuses on efficiency, technical precision and increased strength through dryland. Yardage is increased from the Silver Team, aerobic fitness is further emphasized and swimmers are prepared to compete in a wide variety of events. 
Class Days: Monday - Friday
Class Times: Monday-Thursday 6:30-8:00pm
             Friday 5:30-7:00pm
Cost : $95/month